Training course of wrong beliefs about food and harmful to humans

Nutrient means any substance normally consumed as a component of the basic nutrients such as carbohydrates, proteins, fats, vitamins and minerals, which provide the overall energy and is necessary for growth and development and maintain a healthy life, and here must pay attention to the need to take sufficient proportion and not increase because they turn in the body form Otherwise, any amount that is not needed by the body will store it in the form of fat, in addition to fat ratio in food get in several chemical interactions during treatment and storage. Modern method of diet and weight loss will be the choice of good quality. It is the most appropriate product to contain healthy fats, but if heated to high temperatures several times will lose its nutritional value, as well as eating foods together and how to increase its benefits or its harm is based on many of the unhealthy and unnatural food beliefs that we will refer to and discuss at this session.

This course provides a course of wrong beliefs about food and harmful to humans and the need to know the healthy handling of food in all steps, to every person who has a great interest in this field and may be a field of work for him.

By the end of the course, participants will be able to:

Who should attend?

The interested in healthy eating habits.

Sports trainers and athletes.

Nutritionists who want to improve their scientific expertise.

How attendees will benefit?

Healthy eating habits and eating habits are wrong.

The right information about food and nutrition derived from science and experts.

Healthy and wrong eating habits in case of illness.

Many examples of food types.

The effect of food on the behavior of the individual.